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Fitness and Health Tips


Acne, a prevalent skin issue, impacts millions globally, irrespective of age or gender. Although often associated with adolescence, acne can persist into adulthood and have a significant impact on self-esteem and quality of life.

Vitamin A for ACNE - - Fitness and Health Tips

Vitamin D for Acne

Vitamin D plays a role in skin health and immune function, and some research suggests that it may have potential benefits for acne. However, the

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